Cross Country Training at Gwelup

Latest information and links

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Congratulations to Hamersley athletes who have broken records in our last two weeks of competition – well done to all.

19th November 2016:

U8G 500m – Kate Philpott, Whitfords – 1.56.98

U8B 500m – Oscar Chadwick, Sorrento – 1.43.51

U15G Shot Put – Sinead du Toit, Oceanside – 12.70

U16B Discus – Liam Gartlan, Glendale – 51.14

U16B Shot Put – Liam Gartlan, Glendale – 16.41

U9B High Jump – Oskar Tindall, Sorrento – 1.15

U9G High Jump – Ella O’Shea, North Beach – 1.08

26 November 2016:

U16G 1500 – Melany Smart, North Beach – 4.41.21

U7B Vortex – Kristian O’Shea, North Beach – 28.08

U17B 300m Hurdles (inaugural) – Daniel Smith, Sorrento – 46.72

U16B 300m Hurdles (inaugural) – Lachlan Thomas, Sorrento – 49.43

Congratulations to all athletes below who have broken Hamersley records so far this season.  Well done!!

Name

Gender

Age

Event

Result

Date

Club

Melany Smart

F

16

1500m

4:57.90

12 Nov 2016

North Beach

Cristian Sayers

M

15

300m Hurdles

44.22

12 Nov 2016

Sorrento

Sinead Du Toit

F

15

Shot Put

12.19

05 Nov 2016

Oceanside

Sinead Du Toit

F

15

Discus

39.12

05 Nov 2016

Oceanside

Jasmine Pugh

F

15

300m Hurdles

50.29

12 Nov 2016

Glendale

Aqua Samuels

F

9

High Jump Scissor

1.07

05 Nov 2016

Karrinyup

Oscar Chadwick

M

8

500m

1:43.60

05 Nov 2016

Sorrento

Kristian O’Shea

M

7

Vortex

27.01

12 Nov 2016

North Beach

Daniel Smith

M

17

Javelin 700g

46.82

29 Oct 2016

Sorrento

Jenna Newton

F

17

300m Hurdles

55.69

29 Oct 2016

Whitfords

Liam Gartlan

M

16

Shot Put

16.26

22 Oct 2016

Glendale

Eben Rasmussen

M

15

Javelin 700g

32.06

29 Oct 2016

North Beach

Matthew Ryan

M

15

800m

2:07.46

22 Oct 2016

Whitfords

Matthew Ryan

M

15

300m Hurdles

45.42

29 Oct 2016

Whitfords

Sinead Du Toit

F

15

Shot Put

11.90

22 Oct 2016

Oceanside

Sinead Du Toit

F

15

Javelin 500g

38.09

29 Oct 2016

Oceanside

Sinead Du Toit

F

15

Discus

35.44

22 Oct 2016

Oceanside

Jasmine Pugh

F

15

300m Hurdles

51.08

29 Oct 2016

Glendale

Oskar Tindall

M

9

Shot Put

8.65

22 Oct 2016

Sorrento

Oskar Tindall

M

9

High Jump Scissor

1.14

22 Oct 2016

Sorrento

Aqua Samuels

F

9

High Jump Scissor

1.06

22 Oct 2016

Karrinyup

Oscar Chadwick

M

8

500m

1:46.36

22 Oct 2016

Sorrento

Kate Philpott

F

8

500m

2:01.00

22 Oct 2016

Whitfords

The Hamersley LAC YELLOW BOOK – all you need to know

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2016 – 17 roster information

 The Little Athletics Education & Training (“ET”) Clinic will be back for Little Athletes who will be registering in the U10, 11 or 12 age groups in the upcoming 2016/17 season.

Qualified coaches will teach the skills required to give you a head start for the summer season.  go to www.walittleathletics.com.au , click on Coaching, Athlete Clinics to register.

Athletics Australia Coaching Opportunities…

For more information on coaching and to register for upcoming courses     http://www.waathletics.org.au/Coaches/Information

 OUR FACEBOOK PAGE

The home of Little Athletics in the Northern Suburbs